Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/09 |
16,418m |
1:15:04.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/19/09 |
13,010m |
58:49.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/19/09 |
10,002m |
44:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/19/09 |
2,020m |
9:24.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/18/09 |
1,107m |
4:35.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/18/09 |
7,120m |
30:59.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/18/09 |
5,009m |
20:41.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/18/09 |
11,013m |
48:34.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/18/09 |
2,700m |
12:18.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/18/09 |
2,514m |
11:24.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/18/09 |
5,015m |
20:52.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/09 |
5,009m |
23:09.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/17/09 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/17/09 |
5,247m |
22:42.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/17/09 |
10,027m |
44:50.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/16/09 |
2,013m |
9:09.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/16/09 |
4,012m |
18:50.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/16/09 |
5,000m |
21:01.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/16/09 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/16/09 |
1,500m |
6:46.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|