Mark Burgess

Log

Date Distance Time Pace Comments Action
07/03/09 7,000m 31:17.0 2:14.0 View workout
07/02/09 9,017m 40:00.0 2:13.0 View workout
06/24/09 10,117m 45:00.0 2:13.4 View workout
06/22/09 21,097m 1:31:38.1 2:10.3 View workout
06/20/09 5,000m 21:40.1 2:10.0 View workout
06/20/09 5,000m 21:19.6 2:07.9 View workout
06/18/09 5,000m 21:22.0 2:08.2 View workout
06/17/09 10,000m 42:17.4 2:06.8 View workout
06/17/09 14,000m 1:03:00.3 2:15.0 View workout
06/15/09 10,000m 41:57.7 2:05.8 View workout
06/15/09 9,000m 39:30.1 2:11.6 View workout
06/13/09 10,000m 41:16.8 2:03.8 View workout
06/12/09 7,291m 30:04.5 2:03.7 View workout
06/12/09 3,069m 13:09.3 2:08.5 View workout
06/11/09 1,000m 4:18.5 2:09.2 View workout
06/11/09 7,003m 30:57.2 2:12.6 View workout
06/08/09 13,728m 1:00:00.0 2:11.1 View workout
06/08/09 10,000m 45:08.8 2:15.4 View workout
06/07/09 21,097m 1:38:11.9 2:19.6 View workout
06/05/09 2,000m 7:22.6 1:50.6 View workout