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Mark Burgess

Log

Date Distance Time Pace Comments Action
05/29/09 7,012m 31:11.6 2:13.4 View workout
05/28/09 14,004m 1:02:53.6 2:14.7 View workout
05/27/09 7,480m 30:00.0 2:00.3 View workout
05/27/09 2,366m 10:00.0 2:06.7 View workout
05/26/09 10,014m 40:51.2 2:02.3 View workout
05/25/09 10,000m 41:22.1 2:04.1 View workout
05/23/09 7,166m 31:02.7 2:09.9 View workout
05/23/09 5,000m 19:41.7 1:58.1 View workout
05/21/09 10,018m 44:20.9 2:12.8 View workout
05/18/09 3,014m 13:19.9 2:12.6 View workout
05/18/09 10,000m 42:27.1 2:07.3

Faulty log card info. Won't upload

 View workout
05/18/09 1,000m 3:44.9 1:52.4

Faulty Log Card, Won't update info. Did it manually

 View workout
05/16/09 10,000m 42:21.0 2:07.0 View workout
05/15/09 7,261m 30:00.0 2:03.9 View workout
05/13/09 6,000m 27:00.1 2:15.0 View workout
05/11/09 5,000m 22:55.1 2:17.5

Visited a Virgin Active Gym in Southgate and they only have Model C rowers with PM2+ monitors, couldn't use my log card

 View workout
05/09/09 21,097m 1:41:53.6 2:24.8 View workout
05/07/09 10,000m 45:46.0 2:17.3 View workout
05/06/09 8,277m 44:54.1 2:42.7 View workout
05/06/09 2,849m 15:00.0 2:37.9 View workout