Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/10 |
22,010m |
1:37:23.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/21/10 |
10,514m |
48:07.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/21/10 |
7,548m |
34:16.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/20/10 |
10,000m |
45:42.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/20/10 |
17,006m |
1:16:50.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/19/10 |
4,666m |
21:46.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/19/10 |
26,417m |
2:00:01.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/18/10 |
13,042m |
1:00:11.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/18/10 |
3,108m |
14:07.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/18/10 |
7,022m |
30:39.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/18/10 |
1,736m |
10:05.5 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/18/10 |
4,165m |
20:06.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/18/10 |
3,620m |
15:49.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/17/10 |
21,101m |
1:33:46.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/16/10 |
16,216m |
1:12:16.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/15/10 |
14,016m |
1:00:00.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/25/10 |
11,000m |
47:01.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/24/10 |
9,012m |
37:47.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/10/10 |
7,205m |
31:25.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/10/10 |
14,402m |
1:03:00.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|