Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/10 |
11,000m |
51:07.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/10 |
8,807m |
40:55.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/10 |
9,555m |
44:15.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/08/10 |
17,026m |
1:19:50.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/07/10 |
2,067m |
9:51.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/07/10 |
7,017m |
32:57.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/07/10 |
23,008m |
1:46:03.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/07/10 |
9,017m |
42:36.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/07/10 |
4,019m |
19:01.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/06/10 |
13,525m |
1:00:39.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/06/10 |
37,516m |
2:53:33.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/05/10 |
1,013m |
4:15.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/05/10 |
22,025m |
1:37:30.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/05/10 |
1,235m |
5:10.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/04/10 |
13,012m |
59:37.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/02/10 |
8,012m |
34:53.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/02/10 |
28,017m |
2:06:57.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/01/10 |
16,527m |
1:15:30.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/01/10 |
520m |
2:31.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/01/10 |
13,012m |
1:01:05.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|