Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/17 |
7,015m |
30:52.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/02/17 |
3,010m |
14:07.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/21/17 |
16,439m |
1:15:26.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/01/17 |
2,032m |
9:23.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/26/17 |
6,167m |
30:51.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/25/17 |
21,000m |
2:17:00.0 |
3:15.7 |
Water |
Hwt |
View workout
|
02/24/17 |
4,965m |
23:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/24/17 |
13,000m |
1:11:01.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/23/17 |
20,000m |
1:49:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
20,000m |
1:47:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/18/17 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/17/17 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/15/17 |
16,000m |
1:43:00.0 |
3:13.1 |
Water |
Hwt |
View workout
|
02/14/17 |
21,000m |
1:50:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/13/17 |
21,000m |
1:47:00.0 |
2:32.8 |
Water |
Hwt |
View workout
|
02/11/17 |
23,000m |
2:08:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/09/17 |
14,000m |
1:10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|