Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/16 |
15,000m |
1:01:01.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/28/16 |
5,269m |
25:04.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/28/16 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/28/16 |
10,021m |
42:30.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/27/16 |
20,000m |
1:28:51.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/26/16 |
12,000m |
50:00.0 |
2:05.0 |
Water |
Hwt |
View workout
|
06/25/16 |
20,000m |
1:27:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/22/16 |
7,016m |
28:10.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/20/16 |
851m |
4:00.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/20/16 |
4,951m |
21:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/20/16 |
748m |
3:27.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/19/16 |
12,000m |
52:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
06/15/16 |
1,496m |
6:34.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,806m |
7:55.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,703m |
7:39.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/15/16 |
338m |
1:39.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/14/16 |
626m |
6:53.0 |
5:29.8 |
RowErg |
Hwt |
View workout
|
06/14/16 |
4,473m |
20:04.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/14/16 |
4,283m |
20:01.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/13/16 |
5,222m |
28:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|