Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/16 |
13,197m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/29/16 |
13,402m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/28/16 |
21,097m |
1:30:07.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/07/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
12/05/15 |
15,000m |
1:03:12.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/04/15 |
6,000m |
22:25.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/02/15 |
14,000m |
58:31.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/01/15 |
10,100m |
40:01.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/30/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/27/15 |
20,000m |
1:30:00.0 |
2:15.0 |
Water |
Hwt |
View workout
|
11/26/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/25/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/24/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/23/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/22/15 |
14,921m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/21/15 |
10,000m |
40:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/20/15 |
11,000m |
45:01.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/18/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/16/15 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
11/12/15 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|