Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/16 |
887m |
4:18.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/10/16 |
7,740m |
1:00:00.0 |
3:52.5 |
RowErg |
Hwt |
View workout
|
06/10/16 |
406m |
2:06.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/09/16 |
3,235m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/09/16 |
3,669m |
15:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/09/16 |
605m |
2:52.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/04/16 |
25,000m |
1:51:02.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/02/16 |
12,000m |
58:00.0 |
2:25.0 |
Water |
Hwt |
View workout
|
06/01/16 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,769m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/31/16 |
4,359m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/30/16 |
3,744m |
18:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/30/16 |
575m |
2:10.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/30/16 |
715m |
3:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/30/16 |
826m |
3:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/30/16 |
1,362m |
6:14.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/01/16 |
3,500m |
16:04.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/01/16 |
11,501m |
51:11.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/31/16 |
13,062m |
56:51.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|