Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/16 |
10,346m |
45:28.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/26/16 |
5,000m |
25:19.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/25/16 |
10,017m |
45:26.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/24/16 |
13,002m |
58:50.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/24/16 |
10,100m |
45:39.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/23/16 |
10,023m |
44:25.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/22/16 |
15,123m |
1:09:13.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/21/16 |
20,000m |
1:29:55.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/19/16 |
15,044m |
1:11:14.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/18/16 |
13,013m |
1:04:06.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/17/16 |
7,009m |
31:54.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/17/16 |
15,064m |
1:13:31.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/16/16 |
15,018m |
1:07:46.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/15/16 |
15,006m |
1:08:35.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/15/16 |
10,021m |
42:16.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/14/16 |
12,500m |
55:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
15,212m |
1:05:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/05/16 |
20,154m |
1:30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/03/16 |
14,500m |
1:03:01.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/02/16 |
13,004m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|