Satpal Chander

Log

Date Distance Time Pace Comments Action
02/03/21 1,242m 5:14.0 2:06.4 View workout
02/02/21 10,000m 41:10.0 2:03.5

Pete Plan wk14.1

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01/29/21 4,547m 18:57.4 2:05.0

Pete Plan wk13.4 (fail)

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01/28/21 7,324m 30:00.0 2:02.8

Pete Plan wk13.3

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01/28/21 762m 3:10.7 2:05.1 View workout
01/26/21 4,000m 15:23.3 1:55.4

Pete Plan wk13.2

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01/26/21 1,505m 6:05.9 2:01.5

warm up

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01/25/21 10,000m 41:18.9 2:03.9

Pete Plan wk13.1

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01/21/21 7,319m 30:00.0 2:02.9

Pete Plan wk12.3

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01/20/21 4,500m 17:43.4 1:58.1

Pete Plan wk12.2

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01/19/21 10,000m 41:42.9 2:05.1

Pete Plan wk12.1

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01/15/21 8,000m 33:00.1 2:03.7

Pete Plan wk11.3

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01/14/21 4,000m 15:06.7 1:53.3

Pete Plan wk11.2

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01/12/21 10,000m 42:02.4 2:06.1

Pete plan Wk11.1

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01/11/21 4,874m 20:00.0 2:03.1 View workout
01/08/21 4,788m 20:00.0 2:05.3 View workout
01/01/21 2,343m 10:00.0 2:08.0 View workout
01/01/21 2,401m 10:00.0 2:04.9 View workout
12/22/20 2,375m 10:00.0 2:06.3 View workout
12/21/20 2,351m 10:00.0 2:07.6 View workout