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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Satpal Chander

Log

Date Distance Time Pace Comments Action
08/06/10 1,702m 8:00.0 2:21.0 View workout
08/03/10 5,000m 20:07.3 2:00.7 View workout
08/03/10 1,376m 8:00.0 2:54.4 View workout
08/03/10 1,702m 8:00.0 2:21.0 View workout
08/02/10 5,000m 20:12.3 2:01.2 View workout
08/02/10 1,323m 8:00.0 3:01.4 View workout
08/02/10 1,699m 8:00.0 2:21.2 View workout
08/01/10 1,246m 8:00.0 3:12.6 View workout
08/01/10 5,000m 20:13.6 2:01.3 View workout
08/01/10 1,689m 8:00.0 2:22.0 View workout
07/24/10 5,000m 21:19.0 2:07.9 View workout
07/24/10 5,000m 21:19.0 2:07.9 View workout
07/24/10 1,365m 8:00.0 2:55.8 View workout
07/24/10 1,647m 8:00.0 2:25.7 View workout
07/22/10 1,646m 8:00.0 2:25.8 View workout
07/22/10 5,000m 20:11.0 2:01.1 View workout
07/22/10 1,722m 8:00.0 2:19.3 View workout
07/20/10 1,260m 8:00.0 3:10.4 View workout
07/20/10 2,000m 7:59.1 1:59.7 View workout
07/20/10 2,000m 7:45.6 1:56.4 View workout