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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/05/15 521m 1:53.6 1:49.0 View workout
02/02/15 666m 3:00.0 2:15.1 View workout
02/02/15 518m 1:58.1 1:53.9 View workout
01/26/15 362m 1:30.0 2:04.3 View workout
01/26/15 523m 2:01.9 1:56.5 View workout
12/28/14 5,000m 21:19.3 2:07.9 View workout
12/24/14 5,000m 21:23.5 2:08.3 View workout
12/22/14 5,000m 21:31.1 2:09.1 View workout
12/03/14 5,000m 21:28.6 2:08.8 View workout
11/26/14 5,000m 21:32.2 2:09.2 View workout
11/24/14 5,000m 21:39.4 2:09.9 View workout
11/21/14 5,000m 21:49.4 2:10.9 View workout
11/19/14 5,000m 21:59.3 2:11.9 View workout
11/17/14 1,244m 5:33.7 2:14.1 View workout
11/11/14 5,000m 22:29.1 2:14.9 View workout
10/11/14 5,000m 21:22.9 2:08.2 View workout
10/08/14 5,000m 21:28.9 2:08.8 View workout
10/05/14 5,000m 21:34.9 2:09.4 View workout
09/29/14 5,000m 21:37.7 2:09.7 View workout
09/26/14 5,000m 21:57.8 2:11.7 View workout