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419,155
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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Satpal Chander

Log

Date Workout Score Ave Comments Action
06/12/12 38:12.8 8,170m 2:20.3 View workout
06/10/12 40:50.3 9,193m 2:13.2 View workout
06/07/12 41:24.9 9,186m 2:15.2 View workout
05/28/12 1:03:28.6 7,476m 4:14.7 View workout
05/26/12 42:01.8 9,154m 2:17.7 View workout
05/24/12 45:09.2 7,489m 3:00.8 View workout
05/23/12 42:12.1 9,126m 2:18.7 View workout
05/21/12 54:12.0 7,809m 3:28.2 View workout
05/18/12 42:17.2 9,127m 2:18.9 View workout
05/17/12 48:34.6 7,177m 3:23.0 View workout
05/15/12 42:16.4 9,084m 2:19.6 View workout
05/14/12 39:12.1 8,257m 2:22.4 View workout
05/11/12 8:00.0 1,373m 2:54.7 View workout
05/11/12 46:03.2 5,881m 3:54.9 View workout
05/09/12 47:32.8 10,378m 2:17.4 View workout
05/08/12 38:00.0 7,745m 2:27.1 View workout
05/04/12 33:46.5 7,116m 2:22.3 View workout
05/02/12 7:46.8 2,000m 1:56.7

Baseline for 2k

 View workout
03/06/12 20:39.0 5,000m 2:03.9

Starting to cook now

 View workout
03/02/12 21:04.0 5,000m 2:06.4 View workout
11/29/11 31:55.5 7,500m 2:07.7

Did 7.5k at the same pace as 5k!!
Should be able to shave seconds off my 5K pace

 View workout
11/26/11 21:17.0 5,000m 2:07.7

How unfit!!!
2yrs ago did it in 19:39

 View workout
08/06/10 20:10.3 5,000m 2:01.0 View workout
08/06/10 8:00.0 1,385m 2:53.2 View workout
08/06/10 8:00.0 1,702m 2:21.0 View workout