Satpal Chander

Log

Date Workout Score Ave Comments Action
05/11/12 8:00.0 1,373m 2:54.7 View workout
05/11/12 46:03.2 5,881m 3:54.9 View workout
05/09/12 47:32.8 10,378m 2:17.4 View workout
05/08/12 38:00.0 7,745m 2:27.1 View workout
05/04/12 33:46.5 7,116m 2:22.3 View workout
05/02/12 7:46.8 2,000m 1:56.7

Baseline for 2k

View workout
03/06/12 20:39.0 5,000m 2:03.9

Starting to cook now

View workout
03/02/12 21:04.0 5,000m 2:06.4 View workout
11/29/11 31:55.5 7,500m 2:07.7

Did 7.5k at the same pace as 5k!!
Should be able to shave seconds off my 5K pace

View workout
11/26/11 21:17.0 5,000m 2:07.7

How unfit!!!
2yrs ago did it in 19:39

View workout
08/06/10 20:10.3 5,000m 2:01.0 View workout
08/06/10 8:00.0 1,385m 2:53.2 View workout
08/06/10 8:00.0 1,702m 2:21.0 View workout
08/03/10 20:07.3 5,000m 2:00.7 View workout
08/03/10 8:00.0 1,376m 2:54.4 View workout
08/03/10 8:00.0 1,702m 2:21.0 View workout
08/02/10 20:12.3 5,000m 2:01.2 View workout
08/02/10 8:00.0 1,323m 3:01.4 View workout
08/02/10 8:00.0 1,699m 2:21.2 View workout
08/01/10 8:00.0 1,246m 3:12.6 View workout
08/01/10 20:13.6 5,000m 2:01.3 View workout
08/01/10 8:00.0 1,689m 2:22.0 View workout
07/24/10 21:19.0 5,000m 2:07.9 View workout
07/24/10 21:19.0 5,000m 2:07.9 View workout
07/24/10 8:00.0 1,365m 2:55.8 View workout