Satpal Chander

Log

Date Workout Score Ave Comments Action
08/08/25 10000m 51:22.1 2:34.1 View workout
08/06/25 10000m 50:55.7 2:32.7 View workout
08/05/25 10000m 52:32.4 2:37.6 View workout
08/04/25 10000m 50:59.1 2:32.9 View workout
07/30/25 10000m 52:07.7 2:36.3 View workout
07/29/25 10000m 50:55.7 2:32.7 View workout
07/29/25 0:35 94m 3:10.4 View workout
07/17/25 20:00 4,034m 2:28.7 View workout
05/20/25 45:00 9,054m 2:29.1 View workout
05/19/25 45:00 9,027m 2:29.5

good to be back

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04/23/25 27:37 5,277m 2:37.0 View workout
03/10/25 30:00 6,269m 2:23.5 View workout
03/04/25 15:00 2,931m 2:33.5 View workout
03/03/25 30:00 6,187m 2:25.4 View workout
02/27/25 30:00 6,101m 2:27.5 View workout
02/24/25 35:00 7,092m 2:28.0 View workout
02/22/25 45:00 8,880m 2:32.0 View workout
01/23/25 40:00 8,030m 2:29.4 View workout
01/20/25 45:00 9,121m 2:28.0 View workout
01/13/25 45:00 9,235m 2:26.1 View workout
01/08/25 6x1:00/r 1,386m 2:09.8

back to some hiit sessions. time get going again

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01/08/25 20:00 4,042m 2:28.4 View workout
01/07/25 45:00 9,166m 2:27.2 View workout
01/02/25 45:00 9,217m 2:26.4

new year, let's get going

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12/30/24 1:00:00 12,081m 2:28.9

bicep 1 HR zone 2

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