Concept2 Logbook | Log for Satpal Chander

4,874,176

Lifetime Meters

419,155

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Satpal Chander

Date	Workout	Score	Ave	Type	Comments	Action
03/04/25	15:00	2,931m	2:33.5	RowErg		View workout
03/03/25	30:00	6,187m	2:25.4	RowErg		View workout
02/27/25	30:00	6,101m	2:27.5	RowErg		View workout
02/24/25	35:00	7,092m	2:28.0	RowErg		View workout
02/22/25	45:00	8,880m	2:32.0	RowErg		View workout
01/23/25	40:00	8,030m	2:29.4	RowErg		View workout
01/20/25	45:00	9,121m	2:28.0	RowErg		View workout
01/13/25	45:00	9,235m	2:26.1	RowErg		View workout
01/08/25	6x1:00/r	1,386m	2:09.8	RowErg	back to some hiit sessions. time get going again	View workout
01/08/25	20:00	4,042m	2:28.4	RowErg		View workout
01/07/25	45:00	9,166m	2:27.2	RowErg		View workout
01/02/25	45:00	9,217m	2:26.4	RowErg	new year, let's get going	View workout
12/30/24	1:00:00	12,081m	2:28.9	RowErg	bicep 1 HR zone 2	View workout
12/23/24	45:00	9,108m	2:28.2	RowErg	back to steady state	View workout
12/05/24	45:00	9,216m	2:26.4	RowErg	back.upto 45 min zone 2	View workout
12/01/24	12x1:00/r	2,651m	2:15.7	RowErg	these intervals were kinda hard	View workout
12/01/24	15:00	3,075m	2:26.3	RowErg		View workout
11/30/24	30:00	6,171m	2:25.8	RowErg		View workout
11/29/24	30:00	5,962m	2:30.9	RowErg		View workout
11/28/24	24:27	5,005m	2:26.6	RowErg	what a difference a seat pad can make	View workout
11/25/24	5000m	25:11.1	2:31.1	RowErg	back in the saddle	View workout
10/29/24	8x1:00/r	1,831m	2:11.0	RowErg		View workout
10/29/24	20:00	4,426m	2:15.5	RowErg	warmup for some hiit intervals	View workout
10/28/24	45:00	9,300m	2:25.1	RowErg		View workout
10/23/24	45:00	8,813m	2:33.1	RowErg	chalk up another 45mins of steady state	View workout