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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Satpal Chander

Log

Date Distance Time Pace Comments Action
12/23/13 3,000m 11:00.2 1:50.0 View workout
12/20/13 3,000m 10:47.8 1:47.9 View workout
12/15/13 10,000m 42:05.4 2:06.2 View workout
12/12/13 10,000m 42:20.1 2:07.0 View workout
12/12/13 4,170m 16:00.0 1:55.1 View workout
12/10/13 10,000m 42:29.8 2:07.4 View workout
12/10/13 5,000m 20:04.8 2:00.4 View workout
12/07/13 5,000m 20:17.6 2:01.7 View workout
12/04/13 3,280m 15:00.1 2:17.2 View workout
12/04/13 1,204m 5:00.0 2:04.5 View workout
11/29/13 5,000m 20:25.8 2:02.5 View workout
11/24/13 5,000m 20:49.4 2:04.9 View workout
11/10/13 2,502m 11:07.8 2:13.4 View workout
09/29/13 5,000m 20:41.2 2:04.1 View workout
08/03/13 6,638m 29:34.0 2:13.6 View workout
07/14/13 312m 2:02.4 3:16.1 View workout
07/14/13 1,462m 7:00.7 2:23.8 View workout
07/14/13 1,473m 7:00.4 2:22.7 View workout
07/14/13 1,555m 7:00.3 2:15.1 View workout
07/14/13 1,561m 7:00.3 2:14.6 View workout