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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/23/13 6,050m 40:40.2 3:21.6 View workout
01/23/13 1,445m 6:00.0 2:04.5 View workout
01/22/13 8,000m 33:59.7 2:07.4 View workout
01/17/13 8,000m 34:14.8 2:08.4 View workout
01/11/13 4,007m 17:35.2 2:11.6 View workout
01/09/13 6,043m 40:20.4 3:20.2 View workout
01/09/13 1,195m 5:00.0 2:05.5 View workout
01/08/13 8,000m 34:26.0 2:09.1 View workout
01/05/13 4,109m 39:18.7 4:47.0 View workout
01/05/13 2,191m 10:00.0 2:16.9 View workout
01/02/13 6,503m 30:00.0 2:18.3 View workout
01/01/13 5,000m 21:17.0 2:07.7 View workout
12/28/12 5,000m 21:16.0 2:07.6 View workout
12/24/12 5,682m 25:00.0 2:11.9 View workout
12/22/12 5,000m 21:33.9 2:09.3 View workout
12/18/12 5,000m 21:35.6 2:09.5 View workout
12/14/12 5,000m 21:57.4 2:11.7 View workout
09/24/12 5,372m 51:00.0 4:44.8 View workout
08/14/12 5,332m 51:00.0 4:46.9 View workout
07/31/12 11,176m 58:57.7 2:38.2 View workout