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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/30/15 5,000m 22:00.4 2:12.0 View workout
07/21/15 1,009m 5:02.6 2:29.9 View workout
07/21/15 1,009m 5:02.6 2:29.9 View workout
07/08/15 1,005m 4:51.7 2:25.1 View workout
07/08/15 1,005m 4:51.7 2:25.1 View workout
07/01/15 1,076m 5:08.2 2:23.2 View workout
06/29/15 3,095m 23:29.9 3:47.7 View workout
06/29/15 2,282m 10:03.1 2:12.1 View workout
06/26/15 1,015m 5:13.5 2:34.4 View workout
06/22/15 1,018m 5:20.6 2:37.4 View workout
06/19/15 1,006m 4:53.0 2:25.6 View workout
06/17/15 1,015m 5:02.2 2:28.8 View workout
06/16/15 5,000m 22:04.0 2:12.4 View workout
06/12/15 1,013m 4:56.4 2:26.2 View workout
06/10/15 1,029m 4:56.6 2:24.1 View workout
06/04/15 1,022m 5:13.1 2:33.1 View workout
06/02/15 1,012m 5:06.6 2:31.4 View workout
06/01/15 5,000m 22:04.8 2:12.4 View workout
02/24/15 5,000m 21:27.4 2:08.7 View workout
02/05/15 909m 4:00.0 2:12.0 View workout