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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/01/17 10,000m 42:41.1 2:08.0 View workout
01/13/17 2,116m 8:57.9 2:07.1 View workout
01/13/17 5,001m 21:26.0 2:08.5 View workout
01/02/17 10,000m 41:50.1 2:05.5 View workout
12/29/16 5,000m 21:00.0 2:06.0 View workout
12/29/16 5,000m 20:30.7 2:03.0 View workout
12/28/16 10,000m 42:59.9 2:08.9 View workout
12/22/16 4,000m 17:00.5 2:07.5 View workout
12/22/16 10,000m 43:01.7 2:09.0 View workout
12/21/16 6,152m 26:07.2 2:07.3 View workout
12/20/16 10,000m 42:01.0 2:06.0 View workout
12/19/16 10,000m 42:10.6 2:06.5 View workout
12/18/16 10,000m 42:29.9 2:07.4 View workout
12/16/16 10,000m 42:46.7 2:08.3 View workout
12/15/16 5,000m 20:57.9 2:05.7 View workout
12/15/16 5,000m 21:00.2 2:06.0 View workout
12/14/16 10,000m 43:01.4 2:09.0 View workout
12/13/16 10,000m 43:30.2 2:10.5 View workout
12/03/16 10,000m 45:00.0 2:15.0 View workout
12/01/16 618m 2:30.3 2:01.6 View workout