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Satpal Chander

Log

Date Distance Time Pace Comments Action
12/14/17 21,097m 1:31:00.2 2:09.4 View workout
12/12/17 15,000m 1:01:34.9 2:03.1 View workout
12/11/17 15,000m 1:01:49.6 2:03.6 View workout
12/10/17 15,000m 1:01:29.9 2:02.9 View workout
12/09/17 15,000m 1:02:59.4 2:05.9 View workout
12/08/17 12,000m 51:00.3 2:07.5 View workout
12/06/17 10,000m 42:00.5 2:06.0 View workout
12/06/17 1,013m 3:57.9 1:57.4 View workout
12/05/17 10,000m 42:16.0 2:06.8 View workout
12/05/17 1,016m 4:02.3 1:59.2 View workout
12/04/17 10,000m 40:59.3 2:02.9

no thanks to my wife!!!!!

 View workout
12/04/17 1,019m 4:08.0 2:01.6 View workout
12/03/17 10,000m 41:37.2 2:04.8

Good effort after break

 View workout
12/03/17 1,012m 4:15.6 2:06.2 View workout
11/30/17 12,000m 51:44.6 2:09.3 View workout
11/30/17 1,016m 4:15.8 2:05.8 View workout
11/29/17 10,000m 42:34.8 2:07.7 View workout
11/29/17 1,014m 4:15.5 2:05.9 View workout
11/28/17 10,000m 40:17.5 2:00.8 View workout
11/28/17 1,012m 4:16.0 2:06.4 View workout