Chris Casquilho

Log

Date Distance Time Pace Comments Action
05/30/11 5,000m 21:35.8 2:09.5 View workout
05/29/11 550m 2:24.1 2:11.0 View workout
05/27/11 7,140m 30:00.0 2:06.0 View workout
05/25/11 2,000m 7:25.7 1:51.4 View workout
05/25/11 500m 1:50.0 1:50.0 View workout
05/24/11 6,000m 25:15.4 2:06.2 View workout
05/23/11 5,000m 20:06.3 2:00.6 View workout
05/21/11 7,500m 32:19.7 2:09.3 View workout
05/20/11 7,500m 32:29.5 2:09.9 View workout
05/18/11 5,000m 21:20.9 2:08.0 View workout
05/17/11 5,000m 20:20.9 2:02.0 View workout
05/16/11 5,000m 20:58.4 2:05.8 View workout
05/13/11 7,002m 30:00.0 2:08.5 View workout
05/11/11 6,836m 30:00.0 2:11.6 View workout
05/10/11 6,902m 30:00.0 2:10.3 View workout
05/09/11 6,000m 25:21.6 2:06.8 View workout
05/09/11 1,223m 6:29.6 2:39.2 View workout
05/06/11 5,000m 22:19.8 2:13.9 View workout
05/06/11 2,000m 7:41.4 1:55.3 View workout
05/06/11 1,178m 6:24.9 2:43.3 View workout