Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/12 |
10,000m |
41:48.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/23/12 |
7,347m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/20/12 |
7,368m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/17/12 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/10/12 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/06/12 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/06/12 |
7m |
0:05.4 |
6:25.7 |
RowErg |
Hwt |
View workout
|
05/06/12 |
1,031m |
4:33.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/04/12 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/30/12 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/18/12 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/15/12 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/15/12 |
5,097m |
21:51.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/11/12 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/08/12 |
10,000m |
41:49.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/04/12 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/01/12 |
10,000m |
42:39.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/30/12 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/27/12 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/25/12 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|