Christopher Casquilho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/18 |
5,000m |
20:23.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/06/18 |
6,866m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/25/18 |
5,000m |
21:25.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/04/18 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/16/17 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/03/17 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/02/17 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/13/17 |
520m |
2:27.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/13/17 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
6,927m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/23/17 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/18/17 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/17/17 |
5,000m |
22:51.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/15/17 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,000m |
22:47.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|