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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
12/07/20 1,000m 5:14.2 2:37.1

19

 View workout
12/07/20 1,000m 5:06.3 2:33.1

18 spm, fan 3, 30" rests

 View workout
12/05/20 1,000m 5:16.5 2:38.2

18, avg. 2:38.1

 View workout
12/05/20 1,000m 5:19.6 2:39.8

18

 View workout
12/05/20 1,000m 5:16.5 2:38.2

18

 View workout
12/05/20 1,000m 5:12.9 2:36.4

17 spm. 30" rests

 View workout
12/02/20 500m 2:38.1 2:38.1

19 spm, 30" rests

 View workout
12/02/20 500m 2:39.0 2:39.0

20

 View workout
12/02/20 500m 2:40.0 2:40.0

19

 View workout
12/02/20 500m 2:36.0 2:36.0

19

 View workout
12/02/20 500m 2:34.6 2:34.6

18

 View workout
12/02/20 500m 2:37.9 2:37.9

18 spm, fan 3

 View workout
11/30/20 1,000m 5:15.2 2:37.6 View workout
11/30/20 1,000m 5:16.4 2:38.2 View workout
11/30/20 2,250m 12:18.0 2:44.0 View workout
11/24/20 2,000m 10:31.7 2:37.9

19 spm, fan 3

 View workout
11/22/20 2,000m 10:31.2 2:37.8

17 spm, fan 3

 View workout
11/19/20 2,000m 10:27.2 2:36.8

20 spm, fan 3

 View workout
11/18/20 2,500m 13:18.8 2:39.7

19 spm, fan 3

 View workout
11/16/20 2,000m 10:31.1 2:37.7

19 spm, fan 3

 View workout