Concept2 Logbook | Log for Julie Parker

Julie Parker

Date	Workout	Score	Ave	Type	Comments	Action
07/31/23	10:43.4	2,000m	2:40.8	RowErg	16.5 spm, fan 3	View workout
07/28/23	55m			RowErg		View workout
07/28/23	2:38.9	500m	2:38.9	RowErg	18	View workout
07/28/23	2:36.6	500m	2:36.6	RowErg	18	View workout
07/28/23	2:32.8	500m	2:32.8	RowErg	18	View workout
07/28/23	2:35.0	500m	2:35.0	RowErg	18 spm, fan 3	View workout
07/23/23	48m			RowErg		View workout
07/23/23	2:39.6	500m	2:39.6	RowErg	18	View workout
07/23/23	2:37.8	500m	2:37.8	RowErg	20	View workout
07/23/23	2:33.5	500m	2:33.5	RowErg	21	View workout
07/23/23	2:31.4	500m	2:31.4	RowErg	20 spm, fan 3	View workout
07/19/23	50m			RowErg		View workout
07/19/23	2:35.3	500m	2:35.3	RowErg	20 spm	View workout
07/19/23	2:32.2	500m	2:32.2	RowErg	22 spm	View workout
07/19/23	2:31.4	500m	2:31.4	RowErg	22 spm	View workout
07/19/23	2:32.1	500m	2:32.1	RowErg	22 spm, fan 3	View workout
07/10/23	2:41.4	500m	2:41.4	RowErg	17	View workout
07/10/23	61m			RowErg		View workout
07/10/23	2:38.9	500m	2:38.9	RowErg	17	View workout
07/10/23	2:37.0	500m	2:37.0	RowErg	18	View workout
07/10/23	2:37.2	500m	2:37.2	RowErg	16	View workout
07/10/23	2:35.3	500m	2:35.3	RowErg	17	View workout
07/10/23	2:33.3	500m	2:33.3	RowErg	8	View workout
07/04/23	13:43.0	2,500m	2:44.6	RowErg	16	View workout
06/28/23	13:49.7	2,500m	2:45.9	RowErg	16	View workout

Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners
Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks