Concept2 Logbook | Log for Julie Parker

Julie Parker

Date	Workout	Score	Ave	Type	Comments	Action
08/19/23	5:33.8	1,000m	2:46.9	RowErg	15	View workout
08/17/23	2:51.7	1,048m	1:21.9	RowErg	19	View workout
08/17/23	77m			RowErg		View workout
08/17/23	5:41.9	1,000m	2:50.9	RowErg	16	View workout
08/17/23	5:37.7	1,000m	2:48.8	RowErg	16	View workout
08/17/23	5:33.8	1,000m	2:46.9	RowErg	16	View workout
08/14/23	62m			RowErg		View workout
08/14/23	5:46.0	1,000m	2:53.0	RowErg	15, avg. 2:48.5	View workout
08/14/23	5:35.5	1,000m	2:47.7	RowErg	16	View workout
08/14/23	5:33.2	1,000m	2:46.6	RowErg	16	View workout
08/14/23	5:33.7	1,000m	2:46.8	RowErg	15 spm, fan 3, 1 min rests	View workout
08/11/23	5:39.9	1,017m	2:47.1	RowErg	15 cool down	View workout
08/11/23	47m			RowErg		View workout
08/11/23	2:41.9	500m	2:41.9	RowErg	15	View workout
08/11/23	2:41.8	500m	2:41.8	RowErg	16	View workout
08/11/23	2:39.8	500m	2:39.8	RowErg	16	View workout
08/11/23	2:37.7	500m	2:37.7	RowErg	16 spm, fan3, 2:40.8 avg. @ 16	View workout
08/11/23	1:07.3	217m	2:35.0	RowErg	17 spm, fan 3, warm up	View workout
08/08/23	2:43.5	517m	2:38.1	RowErg	17 spm, fan 3 cool down	View workout
08/08/23	10:39.9	2,000m	2:39.9	RowErg	19 spm, fan 3	View workout
08/06/23	59m			RowErg		View workout
08/06/23	2:38.6	500m	2:38.6	RowErg	17	View workout
08/06/23	2:38.0	500m	2:38.0	RowErg	17	View workout
08/06/23	2:36.0	500m	2:36.0	RowErg	17	View workout
08/06/23	2:34.1	500m	2:34.1	RowErg	19 spm, 90 sec. rests, fan 4	View workout

Mindful May Meters	May 1–31
Marathon and Century Challenge	May 1–15

May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners
Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks