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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
01/05/19 5,000m 36:13.2 3:37.3

20

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01/03/19 5,000m 26:15.9 2:37.5

21

 View workout
01/01/19 5,000m 26:14.8 2:37.4

20

 View workout
12/29/18 6,000m 31:53.6 2:39.4

20

 View workout
11/30/18 4,000m 20:30.3 2:33.7

19 spm

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11/28/18 3,947m 20:00.0 2:32.0

19 spm

 View workout
11/08/18 3,000m 15:05.3 2:30.8

18

 View workout
11/06/18 4,000m 20:13.1 2:31.6

19

 View workout
11/04/18 4,000m 20:13.2 2:31.6

20

 View workout
10/31/18 3,000m 15:07.1 2:31.1

20

 View workout
10/29/18 4,000m 20:27.7 2:33.4

19

 View workout
10/26/18 4,000m 20:21.5 2:32.6

20

 View workout
10/25/18 3,000m 15:15.6 2:32.6

20

 View workout
10/24/18 3,000m 14:57.1 2:29.5

21

 View workout
10/23/18 3,000m 15:03.1 2:30.5

20

 View workout
10/20/18 4,109m 21:00.0 2:33.3

interval: 17 x (' low, 2' high), avg 20 spm

 View workout
10/18/18 5,000m 25:43.7 2:34.3

19

 View workout
10/17/18 4,000m 20:20.6 2:32.5

19

 View workout
10/15/18 3,000m 15:04.8 2:30.8

20

 View workout
10/14/18 4,000m 20:30.2 2:33.7

19

 View workout