Julie Parker

Log

Date Distance Time Pace Comments Action
04/04/11 6,273m 30:00.0 2:23.4 View workout
04/01/11 6,207m 30:00.0 2:24.9

monitor broken

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03/31/11 5,000m 24:13.9 2:25.3

fan 3

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03/31/11 300m 1:18.9 2:11.5

33 SPM, fan 5

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03/31/11 300m 1:17.9 2:09.8

32 SPM, fan 6

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03/31/11 300m 1:16.3 2:07.1

31 SPM, fan 7

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03/31/11 300m 1:16.0 2:06.6

32 SPM, fan 8

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03/31/11 300m 1:15.1 2:05.1

32 SPM, fan 9

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03/31/11 300m 1:15.5 2:05.8

29 SPM, fan 10, 1' rests

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03/30/11 3,000m 14:34.0 2:25.6 View workout
03/30/11 2,000m 9:26.0 2:21.5

32 SPM, fan 4

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03/30/11 2,000m 9:16.6 2:19.1

33 SPM, fan 3 1/2

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03/30/11 500m 2:05.5 2:05.5 View workout
03/28/11 8,000m 37:51.9 2:21.9

26 SPM, fan 3

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03/28/11 500m 2:09.1 2:09.1 View workout
03/24/11 2,000m 9:11.9 2:17.9

28 SPM, fan 3

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03/24/11 2,000m 9:13.2 2:18.3

27 SPM, fan 4, 1.5' rests

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03/24/11 500m 2:14.5 2:14.5 View workout
03/23/11 2,000m 9:11.2 2:17.8

27 SPM, fan 3

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03/23/11 2,000m 9:11.2 2:17.8

27 SPM, fan 4

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