Carl Watts

Log

Date Distance Time Pace Comments Action
04/13/17 7,703m 30:00.0 1:56.8

18 spm heart rate 161 average 22C 81%RH.

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04/12/17 2,500m 11:15.1 2:15.0

Cool Down

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04/12/17 7,703m 30:00.0 1:56.8

18 spm heart rate 164 average 23C 83%RH.

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04/11/17 2,500m 10:25.1 2:05.0

Cool Down

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04/11/17 7,701m 30:00.0 1:56.8

19 spm heart rate 166 average 25C 80%RH.

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04/10/17 2,500m 11:15.1 2:15.0

Cool Down

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04/10/17 7,701m 30:00.0 1:56.8

19 spm heart rate 163 average 24C 71%RH.

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04/07/17 7,501m 30:00.0 1:59.9

17 spm heart rate 154 average 21C 69%RH.

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04/07/17 7,301m 30:00.0 2:03.2

17 spm heart rate 141 average 21C 65%RH.

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04/05/17 2,500m 11:15.1 2:15.0

Cool Down

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04/05/17 7,301m 30:00.0 2:03.2

17 spm heart rate 143 average 25C 79%RH.

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04/04/17 2,500m 11:15.0 2:15.0

Cool Down

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04/04/17 7,629m 30:00.0 1:57.9

18 spm heart rate 170 average 26C 90%RH.

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04/03/17 2,001m 9:00.0 2:14.9

Cool Down

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04/03/17 7,301m 30:00.0 2:03.2

16 spm heart rate 154 average 26C 88%RH.

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04/03/17 1,558m 7:00.0 2:14.7

Warm Up

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04/03/17 2,500m 11:15.4 2:15.0

Cool Down

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04/03/17 7,501m 30:00.0 1:59.9

17 spm heart rate 157 average 26C 80%RH.

View workout
03/31/17 7,300m 30:00.0 2:03.2

18spm heart rate 141 average 26C 63%RH.

View workout
03/31/17 7,301m 30:00.0 2:03.2

18 spm heart rate 139 average 26C 61%RH.

View workout