Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/16 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/28/16 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/27/16 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/27/16 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/26/16 |
2,078m |
8:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/26/16 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/26/16 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/26/16 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/25/16 |
2,151m |
9:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/25/16 |
7,351m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/24/16 |
3,129m |
12:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/24/16 |
3,001m |
12:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/23/16 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/22/16 |
6,222m |
24:20.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/22/16 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/21/16 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/21/16 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/20/16 |
6,500m |
26:50.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|