Concept2 Logbook | Log for Gavin Grant

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/11	1:36.9	500m	1:36.9	SkiErg		View workout
06/08/11	1:53.6	500m	1:53.6	SkiErg		View workout
06/06/11	1:36.3	500m	1:36.3	SkiErg	New PB 7am before work.	View workout
06/05/11	1:08:15.0	1m	568:45:02.0	Slides	40k Island ride with my pal Steve.	View workout
06/05/11	2:08:15.0	1m	1068:45:15.2	Slides	70k TT Island lower back screaming for it's life.	View workout
06/05/11	35:49.0	5,000m	3:34.9	Water	Row after 70k TT on the island little power.	View workout
06/04/11	1:37.1	500m	1:37.1	SkiErg	Oh ya pulling for my life PB.	View workout
06/04/11	53:49.0	10,000m	2:41.4	Water	Best on water 10k	View workout
06/03/11	1:38.8	500m	1:38.8	SkiErg	Coach wants a more respectable 500m so I hammer it out.	View workout
06/03/11	1:00:00.9	10,000m	3:00.0	Water	Row diamond Lake east wind strong	View workout
06/03/11	1:14:00.0	1m	616:40:02.2	Slides	35k with Cody strong head wind 31km/h average he did great.	View workout
06/02/11	1:40.9	500m	1:40.9	SkiErg		View workout
06/02/11	1:40.3	500m	1:40.3	SkiErg		View workout
06/02/11	5:11.7	750m	3:27.8	RowErg		View workout
06/02/11	18:09.1	5,000m	1:48.9	RowErg	Row with Steve no balls today great time by Steve.	View workout
06/02/11	6:47.5	1,326m	2:33.6	RowErg		View workout
06/02/11	2:14:45.0	1m	1122:55:27.3	Slides	Island tour Steve Cody Mike great ride were ready for MMM next weekend.	View workout
05/31/11	42:00.0	9,030m	2:19.5	RowErg		View workout
05/28/11	20:14.6	1,116m	9:04.1	RowErg	23 min workout 200m row 20 pushup 200m skierg 10 shoulder press 50 air swat all x5 it hurt	View workout
05/28/11	19:40.0	1,127m	8:43.5	SkiErg		View workout
05/27/11	6:00.1	1,020m	2:56.5	RowErg		View workout
05/27/11	6:57.3	2,000m	1:44.3	RowErg	2000m row with Steve we can do better just a warm up ranking.	View workout
05/27/11	9:58.2	2,019m	2:28.1	RowErg		View workout
05/27/11	2:18:00.0	1m	1150:00:32.4	Water	70k island spin after supper no takers just me.	View workout
05/27/11	1:01:43.9	1m	514:25:54.7	Water	35k hard bike with Steve good training ride	View workout