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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/01/16 10,000m 38:15.5 1:54.7 View workout
11/01/16 1,025m 4:30.9 2:12.1 View workout
10/31/16 1,174m 6:35.7 2:48.5 View workout
10/30/16 10,000m 38:12.2 1:54.6 View workout
10/28/16 5,000m 19:47.8 1:58.7 View workout
10/27/16 1,021m 4:13.0 2:03.8 View workout
10/26/16 10,000m 38:43.7 1:56.1 View workout
10/26/16 1,020m 4:22.3 2:08.5 View workout
10/25/16 5,000m 18:24.8 1:50.4 View workout
10/24/16 10,000m 38:27.9 1:55.3 View workout
10/21/16 5,021m 20:33.4 2:02.8 View workout
10/18/16 10,000m 37:04.5 1:51.2 View workout
10/17/16 5,000m 18:49.0 1:52.9 View workout
10/15/16 5,000m 18:02.6 1:48.2 View workout
10/14/16 21,097m 1:23:40.0 1:58.9 View workout
10/13/16 10,000m 39:23.2 1:58.1 View workout
10/11/16 5,000m 18:20.6 1:50.0 View workout
10/10/16 5,000m 18:53.8 1:53.3 View workout
10/05/16 5,000m 18:52.8 1:53.2 View workout
10/04/16 5,000m 18:22.6 1:50.2 View workout