Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/17 |
1,041m |
4:23.6 |
2:06.6 |
SkiErg |
|
View workout
|
11/11/17 |
10,000m |
40:16.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,000m |
39:35.4 |
1:58.7 |
SkiErg |
|
View workout
|
11/10/17 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
1,025m |
4:55.1 |
2:23.9 |
SkiErg |
|
View workout
|
11/10/17 |
1,000m |
3:13.7 |
1:36.8 |
SkiErg |
|
View workout
|
11/10/17 |
1,058m |
4:28.7 |
2:06.9 |
SkiErg |
|
View workout
|
11/09/17 |
10,000m |
41:06.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/08/17 |
10,000m |
40:52.4 |
2:02.6 |
SkiErg |
|
View workout
|
11/08/17 |
10,000m |
41:20.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/07/17 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/07/17 |
100m |
0:29.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/07/17 |
10,000m |
37:33.6 |
1:52.6 |
SkiErg |
|
View workout
|
11/06/17 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
|
View workout
|
11/06/17 |
100m |
0:14.1 |
1:10.5 |
RowErg |
Hwt |
View workout
|
11/06/17 |
100m |
0:17.1 |
1:25.5 |
SkiErg |
|
View workout
|
11/05/17 |
5,000m |
18:20.7 |
1:50.0 |
SkiErg |
|
View workout
|
11/04/17 |
100m |
0:25.8 |
2:09.0 |
SkiErg |
|
View workout
|
11/03/17 |
21,097m |
1:25:49.7 |
2:02.0 |
SkiErg |
|
View workout
|
11/02/17 |
10,000m |
37:31.1 |
1:52.5 |
SkiErg |
|
View workout
|