Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/17 |
5,000m |
18:39.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,015m |
9:07.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
17,000m |
1:12:57.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,009m |
4:33.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/18/17 |
2,013m |
9:17.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/18/17 |
4,015m |
17:25.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,019m |
4:52.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,020m |
5:03.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,013m |
4:36.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,018m |
6:24.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
11/18/17 |
3,010m |
13:14.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/17/17 |
79m |
0:28.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/17/17 |
15,113m |
1:02:26.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/17 |
11,012m |
43:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/15/17 |
1,017m |
4:27.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
4,200m |
14:31.1 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,015m |
8:37.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/14/17 |
10,000m |
40:18.1 |
2:00.9 |
SkiErg |
|
View workout
|
11/14/17 |
10,000m |
40:47.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/12/17 |
1,000m |
3:10.8 |
1:35.4 |
SkiErg |
|
View workout
|