Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/17 |
5,000m |
18:14.1 |
1:49.4 |
SkiErg |
|
View workout
|
05/20/17 |
750m |
4:23.8 |
2:55.8 |
SkiErg |
|
View workout
|
05/11/17 |
900m |
5:07.3 |
2:50.7 |
SkiErg |
|
View workout
|
05/09/17 |
5,000m |
19:45.8 |
1:58.5 |
SkiErg |
|
View workout
|
02/22/17 |
5,000m |
19:15.2 |
1:55.5 |
SkiErg |
|
View workout
|
02/17/17 |
5,000m |
18:49.4 |
1:52.9 |
SkiErg |
|
View workout
|
02/05/17 |
10,000m |
38:33.1 |
1:55.6 |
SkiErg |
|
View workout
|
02/04/17 |
5,000m |
18:50.9 |
1:53.0 |
SkiErg |
|
View workout
|
02/03/17 |
10,000m |
39:04.4 |
1:57.2 |
SkiErg |
|
View workout
|
02/02/17 |
5,000m |
18:54.0 |
1:53.4 |
SkiErg |
|
View workout
|
01/31/17 |
5,000m |
19:33.7 |
1:57.3 |
SkiErg |
|
View workout
|
01/18/17 |
10,000m |
37:50.1 |
1:53.5 |
SkiErg |
|
View workout
|
01/17/17 |
5,000m |
18:32.9 |
1:51.2 |
SkiErg |
|
View workout
|
01/15/17 |
5,000m |
18:17.7 |
1:49.7 |
SkiErg |
|
View workout
|
01/11/17 |
10,000m |
40:11.4 |
2:00.5 |
SkiErg |
|
View workout
|
01/11/17 |
1,000m |
3:46.3 |
1:53.1 |
SkiErg |
|
View workout
|
01/09/17 |
5,000m |
18:45.6 |
1:52.5 |
SkiErg |
|
View workout
|
01/06/17 |
10,000m |
38:54.4 |
1:56.7 |
SkiErg |
|
View workout
|
01/04/17 |
5,000m |
19:43.8 |
1:58.3 |
SkiErg |
|
View workout
|
01/04/17 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|