Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/18 |
5,000m |
18:27.3 |
1:50.7 |
SkiErg |
|
View workout
|
02/03/18 |
10,000m |
39:51.2 |
1:59.5 |
SkiErg |
|
View workout
|
02/02/18 |
5,000m |
18:52.8 |
1:53.2 |
SkiErg |
|
View workout
|
02/02/18 |
1,022m |
4:29.8 |
2:11.9 |
SkiErg |
|
View workout
|
01/23/18 |
10,000m |
39:18.0 |
1:57.9 |
SkiErg |
|
View workout
|
01/22/18 |
5,000m |
20:03.4 |
2:00.3 |
SkiErg |
|
View workout
|
01/21/18 |
10,000m |
39:33.7 |
1:58.6 |
SkiErg |
|
View workout
|
01/20/18 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
5,047m |
21:07.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/17/18 |
446m |
1:52.6 |
2:06.2 |
SkiErg |
|
View workout
|
01/17/18 |
1,013m |
4:21.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
5,000m |
18:31.0 |
1:51.1 |
SkiErg |
|
View workout
|
01/15/18 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/12/18 |
5,000m |
20:13.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
40:31.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
11,113m |
46:18.3 |
2:05.0 |
SkiErg |
|
View workout
|
01/08/18 |
6,057m |
23:51.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
1,002m |
7:07.2 |
3:33.1 |
RowErg |
Hwt |
View workout
|
01/01/18 |
10,000m |
40:54.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/31/17 |
10,000m |
38:42.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|