Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
10,000m |
42:51.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,012m |
5:02.4 |
2:29.4 |
SkiErg |
|
View workout
|
01/05/20 |
5,000m |
18:54.2 |
1:53.4 |
SkiErg |
|
View workout
|
01/03/20 |
5,000m |
18:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
12/17/19 |
2,884m |
10:50.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,014m |
4:12.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/16/19 |
335m |
1:38.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,000m |
19:24.2 |
1:56.4 |
SkiErg |
|
View workout
|
12/15/19 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/13/19 |
1,561m |
7:32.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/13/19 |
36m |
0:32.5 |
7:31.3 |
RowErg |
Hwt |
View workout
|
10/22/19 |
3,016m |
12:27.9 |
2:03.9 |
SkiErg |
|
View workout
|
10/11/19 |
2,022m |
50:10.8 |
12:24.5 |
SkiErg |
|
View workout
|
10/10/19 |
1,065m |
4:17.2 |
2:00.7 |
SkiErg |
|
View workout
|
10/08/19 |
10,000m |
39:19.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
18:23.9 |
1:50.3 |
SkiErg |
|
View workout
|
10/06/19 |
100m |
0:25.7 |
2:08.5 |
SkiErg |
|
View workout
|
10/06/19 |
10,000m |
40:49.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
200m |
0:57.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,000m |
18:55.2 |
1:53.5 |
SkiErg |
|
View workout
|