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Sep 13 Strength and Fitness: The 401K for Your Body
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Gavin Grant

Log

Date Distance Time Pace Comments Action
09/30/15 10,000m 39:31.8 1:58.5 View workout
09/29/15 5,000m 19:26.2 1:56.6 View workout
09/03/15 5,000m 19:25.6 1:56.5 View workout
09/01/15 5,000m 18:53.2 1:53.3 View workout
08/06/15 5,000m 18:47.2 1:52.7 View workout
07/14/15 322m 1:00.0 1:33.1 View workout
07/14/15 100m 0:17.4 1:27.0 View workout
07/14/15 100m 0:18.0 1:30.0 View workout
07/14/15 1,022m 4:27.0 2:10.6 View workout
07/02/15 5,000m 19:15.3 1:55.5 View workout
05/25/15 5,000m 19:14.2 1:55.4 View workout
05/25/15 5,000m 18:59.3 1:53.9 View workout
05/23/15 5,000m 18:46.6 1:52.6 View workout
05/23/15 5,000m 18:35.4 1:51.5 View workout
05/22/15 10,000m 37:19.5 1:51.9 View workout
05/20/15 21,097m 1:20:59.7 1:55.1 View workout
05/18/15 10,000m 38:29.1 1:55.4 View workout
05/18/15 75m 0:21.8 2:25.3 View workout
05/17/15 5,000m 18:12.9 1:49.2 View workout
05/13/15 10,183m 1:24:42.9 4:09.5 View workout