Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/15 |
5,000m |
19:26.2 |
1:56.6 |
SkiErg |
|
View workout
|
12/04/15 |
5,000m |
19:33.7 |
1:57.3 |
SkiErg |
|
View workout
|
11/08/15 |
1,000m |
3:13.6 |
1:36.8 |
SkiErg |
|
View workout
|
10/30/15 |
5,000m |
18:29.8 |
1:50.9 |
SkiErg |
|
View workout
|
10/29/15 |
5,000m |
18:13.5 |
1:49.3 |
SkiErg |
|
View workout
|
10/27/15 |
5,000m |
18:14.5 |
1:49.4 |
SkiErg |
|
View workout
|
10/26/15 |
10,000m |
39:28.1 |
1:58.4 |
SkiErg |
|
View workout
|
10/26/15 |
21m |
0:08.1 |
3:12.8 |
SkiErg |
|
View workout
|
10/23/15 |
1,018m |
4:52.5 |
2:23.6 |
SkiErg |
|
View workout
|
10/23/15 |
5,000m |
18:35.9 |
1:51.5 |
SkiErg |
|
View workout
|
10/22/15 |
5,000m |
20:12.0 |
2:01.2 |
SkiErg |
|
View workout
|
10/21/15 |
5,000m |
20:11.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/20/15 |
1,018m |
5:26.6 |
2:40.4 |
SkiErg |
|
View workout
|
10/20/15 |
5,000m |
18:28.3 |
1:50.8 |
SkiErg |
|
View workout
|
10/19/15 |
10,000m |
38:13.5 |
1:54.6 |
SkiErg |
|
View workout
|
10/14/15 |
10,000m |
39:26.2 |
1:58.3 |
SkiErg |
|
View workout
|
10/13/15 |
21,097m |
1:22:52.8 |
1:57.8 |
SkiErg |
|
View workout
|
10/08/15 |
5,000m |
19:35.2 |
1:57.5 |
SkiErg |
|
View workout
|
10/07/15 |
5,000m |
18:50.6 |
1:53.0 |
SkiErg |
|
View workout
|
09/30/15 |
10,000m |
39:31.8 |
1:58.5 |
SkiErg |
|
View workout
|