Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/15 |
1,000m |
3:51.5 |
1:55.7 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:52.6 |
1:56.3 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:54.5 |
1:57.2 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:54.2 |
1:57.1 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
4:03.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:53.0 |
1:56.5 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:50.3 |
1:55.1 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:50.1 |
1:55.0 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/22/15 |
2,016m |
8:39.3 |
2:08.7 |
SkiErg |
|
View workout
|
01/19/15 |
5,017m |
21:37.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/17/15 |
5,000m |
21:02.4 |
2:06.2 |
SkiErg |
|
View workout
|
01/14/15 |
5,000m |
18:31.8 |
1:51.1 |
SkiErg |
|
View workout
|
01/12/15 |
10,000m |
39:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/12/15 |
5,023m |
19:57.9 |
1:59.2 |
SkiErg |
|
View workout
|