Concept2 Logbook | Log for Gavin Grant

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg

Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/28/14	4:17	1,022m	2:06.1	SkiErg		View workout
01/24/14	5000m	19:07.2	1:54.7	RowErg	Either I suck or it was a hard weak of workouts.	View workout
01/23/14	2:30	520m	2:24.5	SkiErg		View workout
01/23/14	5000m	18:56.8	1:53.6	SkiErg	Sub 19 is tough.	View workout
01/19/14	4:44	1,006m	2:21.3	RowErg		View workout
01/19/14	5000m	17:53.5	1:47.3	RowErg		View workout
01/19/14	4:15	1,020m	2:05.0	RowErg		View workout
01/18/14	4:34	1,016m	2:15.1	SkiErg	Cool down hard week of workouts 5 days rollers plus 5 lunch workouts with the BK Broiler toughest cop alive!!!!	View workout
01/18/14	5000m	18:22.4	1:50.2	SkiErg	1:50.2	View workout
01/18/14	0:34	147m	1:58.7	SkiErg		View workout
01/12/14	4:57	1,011m	2:27.0	RowErg	1hr rollers 650watt 15sec intervals	View workout
01/12/14	10000m	38:12.9	1:54.6	RowErg		View workout
01/11/14	5000m	18:30.1	1:51.0	SkiErg	1:51.0 A place where very few go. Brutal!!!	View workout
01/09/14	50:00.0	0m		Snow	20 min TT rollers 15 WU 15 CD	View workout
01/08/14	10000m	39:06.4	1:57.3	RowErg		View workout
01/08/14	16:36.0	1,000m	8:18.0	RowErg	Circuit 200m x5 with 4 exercises all x 5	View workout
01/07/14	5000m	19:23.0	1:56.3	SkiErg	Rollers 4:30am 30sec 30sec x 10 55min workout	View workout
01/07/14	20:28.0	1,000m	10:14.0	RowErg	Circuit workout training centre 1st of many painful days.	View workout
01/03/14	5:18	1,009m	2:37.6	RowErg		View workout
01/03/14	5000m	17:52.5	1:47.2	RowErg	This after cough is wearing thin!!!!!!!!	View workout
01/03/14	4:13	1,017m	2:04.3	RowErg		View workout
01/02/14	20:59	1,107m	9:28.9	SkiErg	20 min circuit.	View workout
12/31/13	19:49	1,105m	8:58.2	SkiErg	200m x 5 circuit workout 5 exercises. WOW!!! Painful	View workout
12/30/13	5000m	19:11.1	1:55.1	SkiErg		View workout
12/30/13	10000m	39:11.0	1:57.5	RowErg		View workout