Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/15 |
5,000m |
18:10.7 |
1:49.0 |
SkiErg |
|
View workout
|
01/10/15 |
13,000m |
52:01.2 |
2:00.0 |
SkiErg |
|
View workout
|
01/10/15 |
2,022m |
8:47.9 |
2:10.5 |
SkiErg |
|
View workout
|
01/09/15 |
25,000m |
1:38:44.5 |
1:58.4 |
SkiErg |
|
View workout
|
01/08/15 |
10,000m |
37:57.3 |
1:53.8 |
SkiErg |
|
View workout
|
01/07/15 |
1,107m |
5:21.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/06/15 |
10,000m |
41:13.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/06/15 |
3,027m |
13:20.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/06/15 |
10,000m |
37:53.3 |
1:53.6 |
SkiErg |
|
View workout
|
01/05/15 |
10,000m |
39:25.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/04/15 |
5,000m |
22:02.8 |
2:12.2 |
SkiErg |
|
View workout
|
01/03/15 |
2,018m |
8:25.8 |
2:05.3 |
SkiErg |
|
View workout
|
01/03/15 |
18,000m |
1:09:02.4 |
1:55.0 |
SkiErg |
|
View workout
|
01/02/15 |
5,024m |
20:05.1 |
1:59.9 |
SkiErg |
|
View workout
|
01/02/15 |
5,019m |
21:12.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/01/15 |
10,000m |
40:53.4 |
2:02.6 |
SkiErg |
|
View workout
|
01/01/15 |
10,000m |
39:56.2 |
1:59.8 |
SkiErg |
|
View workout
|
01/01/15 |
10,000m |
39:45.4 |
1:59.2 |
SkiErg |
|
View workout
|
01/01/15 |
42,195m |
2:54:45.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/31/14 |
10,000m |
37:38.4 |
1:52.9 |
SkiErg |
|
View workout
|