Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/15 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/11/15 |
5,000m |
18:52.0 |
1:53.2 |
SkiErg |
|
View workout
|
03/10/15 |
5,000m |
18:30.2 |
1:51.0 |
SkiErg |
|
View workout
|
03/09/15 |
5,000m |
20:14.0 |
2:01.4 |
SkiErg |
|
View workout
|
03/01/15 |
541m |
2:29.2 |
2:17.8 |
SkiErg |
|
View workout
|
02/22/15 |
5,000m |
18:48.2 |
1:52.8 |
SkiErg |
|
View workout
|
01/28/15 |
4,019m |
17:36.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/28/15 |
5,024m |
21:34.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/27/15 |
1,012m |
4:59.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/27/15 |
10,000m |
39:06.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/27/15 |
20,000m |
1:24:24.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/25/15 |
2,022m |
8:25.0 |
2:04.8 |
SkiErg |
|
View workout
|
01/25/15 |
5,000m |
19:02.3 |
1:54.2 |
SkiErg |
|
View workout
|
01/25/15 |
5,000m |
18:52.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:53.0 |
1:56.5 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:55.5 |
1:57.7 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:54.5 |
1:57.2 |
SkiErg |
|
View workout
|
01/24/15 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|