Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/14 |
5,000m |
17:44.6 |
1:46.4 |
SkiErg |
|
View workout
|
11/04/14 |
1,021m |
4:07.9 |
2:01.4 |
SkiErg |
|
View workout
|
11/03/14 |
100m |
0:24.1 |
2:00.5 |
SkiErg |
|
View workout
|
11/03/14 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/14 |
10,000m |
37:00.2 |
1:51.0 |
SkiErg |
|
View workout
|
11/02/14 |
1,000m |
5:51.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
11/02/14 |
500m |
1:33.7 |
1:33.7 |
SkiErg |
|
View workout
|
11/02/14 |
509m |
2:47.1 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,016m |
4:07.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,018m |
3:53.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,014m |
4:09.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,017m |
3:57.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,007m |
4:03.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,016m |
4:02.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,017m |
4:00.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,022m |
3:59.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,009m |
3:58.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,017m |
3:56.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,010m |
4:02.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/01/14 |
1,016m |
4:02.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|