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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gavin Grant

Log

Date Distance Time Pace Comments Action
11/01/14 1,019m 4:20.2 2:07.6 View workout
11/01/14 100m 0:27.3 2:16.5 View workout
11/01/14 9,100m 40:00.9 2:11.9

1010m x 9 didn't read on stick

 View workout
10/31/14 42,195m 2:57:42.5 2:06.3 View workout
10/30/14 10,000m 41:14.0 2:03.7 View workout
10/28/14 3,999m 16:40.0 2:05.0 View workout
10/28/14 5,000m 20:53.4 2:05.3 View workout
10/27/14 10,000m 42:50.1 2:08.5 View workout
10/27/14 10,000m 39:12.8 1:57.6 View workout
10/25/14 10,000m 40:20.3 2:01.0 View workout
10/23/14 5,000m 18:30.2 1:51.0

Best time this year

 View workout
10/23/14 10,000m 43:03.8 2:09.1 View workout
10/21/14 1,366m 8:40.7 3:10.5 View workout
10/21/14 10,000m 40:47.6 2:02.3 View workout
10/20/14 10,026m 38:46.5 1:56.0 View workout
10/19/14 10,000m 41:08.5 2:03.4 View workout
10/19/14 10,026m 42:02.8 2:05.8 View workout
10/18/14 10,015m 42:48.0 2:08.2 View workout
10/17/14 5,000m 18:37.0 1:51.7 View workout
10/17/14 1,020m 4:36.0 2:15.2 View workout