Andrew Worthington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/13 |
2,707m |
12:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/12/13 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/11/13 |
7,704m |
44:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/08/13 |
8,221m |
52:00.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
02/07/13 |
7,455m |
48:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
02/01/13 |
3,806m |
20:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/31/13 |
5,054m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/28/13 |
5,122m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/26/13 |
11,040m |
1:00:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/13/13 |
4,958m |
32:00.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
01/10/13 |
3,593m |
18:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/10/13 |
3,561m |
18:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/06/13 |
5,687m |
30:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/06/13 |
5,687m |
30:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/04/13 |
4,489m |
22:57.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
01/03/13 |
2,944m |
15:06.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/03/13 |
1,697m |
9:06.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/02/13 |
4,172m |
30:00.0 |
3:35.7 |
RowErg |
Hwt |
View workout
|
12/31/12 |
4,070m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/30/12 |
3,990m |
20:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|