Andrew Worthington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/12 |
3,275m |
16:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/31/12 |
2,875m |
14:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/31/12 |
2,938m |
14:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/29/12 |
2,735m |
13:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/29/12 |
2,612m |
13:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/28/12 |
2,193m |
12:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/28/12 |
2,208m |
12:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/12/12 |
2,308m |
12:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
07/12/12 |
2,221m |
12:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/10/12 |
2,176m |
12:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
07/10/12 |
2,181m |
12:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
07/08/12 |
2,020m |
9:58.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/08/12 |
5,981m |
42:41.2 |
3:34.1 |
RowErg |
Hwt |
View workout
|
07/07/12 |
5,199m |
36:31.5 |
3:30.7 |
RowErg |
Hwt |
View workout
|
06/25/12 |
5,457m |
30:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/25/12 |
5,475m |
30:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/24/12 |
5,945m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/24/12 |
5,971m |
43:00.0 |
3:36.0 |
RowErg |
Hwt |
View workout
|
06/23/12 |
5,399m |
37:31.7 |
3:28.5 |
RowErg |
Hwt |
View workout
|
06/10/12 |
5,186m |
38:06.3 |
3:40.4 |
RowErg |
Hwt |
View workout
|