Andrew Worthington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/12 |
3,962m |
20:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/28/12 |
3,562m |
20:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
12/02/12 |
9,657m |
48:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/30/12 |
945m |
4:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/30/12 |
929m |
4:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/30/12 |
925m |
4:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/30/12 |
908m |
4:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,334m |
6:06.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,284m |
6:07.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,302m |
6:06.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/29/12 |
1,264m |
6:07.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/28/12 |
3,131m |
16:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/28/12 |
3,036m |
16:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/28/12 |
2,913m |
16:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/25/12 |
3,676m |
20:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/24/12 |
3,731m |
20:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/16/12 |
3,115m |
16:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/16/12 |
3,067m |
16:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/15/12 |
687m |
3:06.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/15/12 |
646m |
3:06.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|