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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Worthington

Log

Date Distance Time Pace Comments Action
07/03/21 5,000m 27:26.7 2:44.6 View workout
06/28/21 2,000m 10:14.5 2:33.6 View workout
06/25/21 2,000m 10:45.0 2:41.2 View workout
04/18/21 2,850m 15:00.0 2:37.8 View workout
04/16/21 4,000m 21:50.3 2:43.7 View workout
04/15/21 732m 4:00.0 2:43.9

Intervals
Time Meters Pace Watts Cal/Hr S/M
4:00.0 732m 2:43.9 79 573 29
2:00.0 354m 2:49.4 72 547 27
r: 3:00 545m

View workout
04/13/21 2,000m 11:33.8 2:53.4 View workout
02/06/21 2,000m 11:53.7 2:58.4 View workout
01/27/21 2,999m 14:48.2 2:28.0 View workout
01/25/21 2,000m 10:59.2 2:44.8 View workout
01/20/21 2,000m 10:40.9 2:40.2 View workout
01/19/21 2,000m 11:07.3 2:46.8 View workout
01/07/21 5,000m 26:59.7 2:41.9 View workout
12/16/20 5,000m 28:55.0 2:53.5 View workout
11/27/20 4,000m 22:55.4 2:51.9 View workout
11/26/20 1,000m 4:54.2 2:27.1 View workout
11/26/20 2,000m 9:50.8 2:27.7 View workout
11/25/20 4,607m 25:00.0 2:42.7 View workout
10/25/20 3,538m 20:00.0 2:49.5 View workout
10/24/20 3,562m 20:00.0 2:48.4 View workout