Andrew Worthington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
3,001m |
15:07.3 |
2:31.1 |
RowErg |
Lwt |
View workout
|
04/30/20 |
5,615m |
30:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
04/28/20 |
5,000m |
25:22.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
04/26/20 |
3,903m |
20:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
04/25/20 |
5,000m |
27:08.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,654m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,922m |
12:23.1 |
1:15.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
23:32.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/11/20 |
10,001m |
52:44.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
47:34.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,001m |
41:13.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
38:34.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
31:18.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
26:23.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
21:02.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
15:53.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
04/02/20 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/01/20 |
2,498m |
12:05.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,000m |
5:02.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
03/29/20 |
4,998m |
24:35.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|